Bob's Diabetic Recipes by Category

@@@@@ Now You're Cooking! Export Format Apple-Allspice Muffins breads, breakfast, diabetic, low-fat 1/4 cup +2 tb reduced calorie margarine, di; vided 1 brown sugar substitute to = 3/4 cup brown sugar, divided 1 egg 1 3/4 cup all-purpose flour, divided 2 teaspoon baking powder 1/2 teaspoon ground allspice 1/4 teaspoon salt 3/4 cup skim milk 1 cup peeled, finely chopped apple 1 vegetable cooking spray 1/2 teaspoon ground allspice Cream 1/4 cup margarine in a medium bowl; gradually add 1/2 cup brown sugar substitute, beating at medium speed of an electric mixer until mixture is light and fluffy. Add egg, and mix well. Combine 1 1/2 cups flour, baking powder, 1/2 teaspoon ground allspice, and salt. Add to creamed mixture alternately with skim milk, stirring just until moistened. Stir in finely chopped apple. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Combine remaining 1/4 cup brown sugar substitute, 1/4 cup flour, and 1/2 teaspoon allspice in a small bowl. Cut in remaining 2 Tablespoons margarine with a pastry blender until mixture resembles coarse meal; sprinkle evenly over tops of muffins. Bake at 400øF. for 20 minutes or until lightly browned. Makes 1 dozen muffins. PER SERVING (1 Muffin): Calories: 108 Protein: 3 gm Fat: 3 gm Carbohydrates: 16 gm Cholesterol: 22 mg Fiber: Trace Sodium: 186 mg Exchanges: 1 Starch, 1 Fat FROM: All New Cookbook for Diabetics and Their Families by University of Alabama at Birmingham copyright 1988 Yield: 12 servings ** Exported from Now You're Cooking! v5.51 **

Page Last Updated On: 18-Mar-2000 at 15:25:54 PT