Bob's Diabetic Recipes by Category

@@@@@ Now You're Cooking! Export Format Beet Salad I And II diabetic, herb/spice, salads, vegetables 1 lb beets 1 tablespoon sugar 1 lemon, juice of 1 tablespoon olive oil 1 large pinch of cinnamon 1 tablespoon parsley, chopped 1 salt to taste Wash beets well, being careful not to break their skins. Cut off the tops, leaving a stalk of about 1 1/2". Boil in a 3 quart saucepan until tender, covered. Allow the water to cool, then slip off the skins, trim off the tops, and cut into bite-sized pieces. Mix the remaining ingredients and pour over the beets. Let marinate for 1 hour before serving. Beet Salad II: Prepare as described above, but add 1 tsp. orange flower water, 1/8 tsp. cumin, a pinch of paprika, and a little water to the sauce. Yield: Approx. 2 cups. From "Couscous and Other Good Food from Morocco" by Paula Wolfert. New York: Harper & Row, Publishers, Inc., 1987. Pp. 76-77. ISBN 0-06-091396-7. Posted by Cathy Harned. Yield: 1 batch ** Exported from Now You're Cooking! v5.51 **

Page Last Updated On: 18-Mar-2000 at 15:25:54 PT