Bob's Good Stuff Lists

Bob's Diabetic Recipes by Category

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Black Raspberry Sorbet

desserts, diabetic, frozen, fruits, low-fat/cal

1 1/2 quart black raspberries, washed and dried
1 cup sugar
3/4 cup fresh lemon juice
1/4 cup creme de cassis

In blender or food processor, combine all ingredients and blend until smooth. Strain the puree to remove the seeds, and chill until very cold. Place the mixture in an ice cream machine and freeze according to manufacturers directions. Per serving: 195 calories, 45g carb., 2g protein, 0mg chol., .7g/2% fat. Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

Yield: 8 servings


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Page Last Updated On: 18-Mar-2000 at 15:25:54 PT

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