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@@@@@ Now You're Cooking! Export Format Baked Orange Squash diabetic, low-fat/cal, side dishes, vegetables 2 cup cooked; mashed, butternut or acor 1/4 cup frozen orange juice; concentrate, thawed 1 dash ground ginger 1/8 teaspoon ground cinnamon 1/2 teaspoon orange peel; grated 1 tablespoon reduced cal margarine; + 1 teaspoon reduced cal margarine 4 teaspoon brown sugar; frimly packed Preheat oven to 375. In a medium bowl, combine all ingredients, mixing well. Place mixture in a 1-quart baking dish that has been sprayed with a nonstick cooking spray. Bake, uncovered, 20 minutes. Per serving: 2g protein, 2g fat, 19g carb., 48mg sodium, 0mg chol., 110 calories. Yield: 4 servings ** Exported from Now You're Cooking! v5.51 ** |
Page Last Updated On: 18-Mar-2000 at 15:25:54 PT