Bob's Good Stuff Lists

Bob's Diabetic Recipes by Category

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Bufflo Chicken

diabetic, main dish, poultry

2 teaspoon salt
1/4 teaspoon pepper
4 tablespoon vegetable oil
4 tablespoon butter
4 tablespoon bottled red hot sauce:
1 teaspoon white vingar

Mix above ingredients in saucepan and heat over medium heat. Cook according to intructions on bag. Pour sauces over chicken and serve. (The big bags of chicken that are avaiable at major food stores, like here in Southern CA. Lucky's, Von's, Smart and Final(something like the Costo/Price Club) and the Costo/Price Club. Brought to you and yours via Nancy O'Brion and her Meal-Master

Yield: 1 servings


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Page Last Updated On: 18-Mar-2000 at 15:25:54 PT

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