Bob's Good Stuff Lists

Bob's Diabetic Recipes by Category

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Baked Beef And Rice

casseroles, diabetic, main dish, meats, rice

1 1/2 lb ground beef
1 cup rice, regular
1 small onion; chopped
2 tablespoon bacon drippings
1 1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika
2 oz olives, stuffed; sliced
2 cup tomato juice
1 1/2 cup water; boiling
1/2 cup cheese, cheddar; shredded

Saute ground beef, rice, and onion in bacon drippings. Pour off drippings. Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle with cheese and continue baking about 10 minutes or until cheese is melted. SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy Coleman.

Yield: 6 servings


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Page Last Updated On: 18-Mar-2000 at 15:25:54 PT

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