Bob's Good Stuff Lists

Bob's Diabetic Recipes by Category

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Blueberry Muffins

bread/rolls, diabetic, fruits

1 large egg
2 tablespoon veggie oil
1/4 teaspoon salt
3/4 cup blueberries
3/4 cup plain skim yogart
1 teaspoon granulated sugar substitute
1 teaspoon baking soda
1 cup flour

Preheat oven to 350 degrees. Mix egg, yogart, oil granulated sugar substute and salt; blend well. Stir in baking soda. Add blueberries. Add flour; mix well. Pour into 10 muffin tins, bake 30 minutes. Per Serving: Calories 88 Carbohydrates 11 gm Fat 4 gm Protein 3 gm Sodium 144 mg 1 muffin = 1 bread exchange Posted on NVN by Kay Newman (KNEWMAN1)

Yield: 10 muffins


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Page Last Updated On: 18-Mar-2000 at 15:25:54 PT

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